Parenting guide 🍼

Mit einem Baby unterwegs zu sein, ist ein wunderschönes Abenteuer – und gleichzeitig eine kleine organisatorische Herausforderung. Damit du entspannt starten kannst, hilft eine gut durchdachte Checkliste. So hast du alles Wichtige griffbereit und kannst die gemeinsame Zeit draußen oder auf Reisen ganz ruhig genießen. In diesem Ratgeber zeigen wir dir, was du wirklich brauchst – ohne Stress, ohne zu viel Gepäck, aber mit ganz viel Sicherheit und Komfort für dein Baby. Spaziergang mit Baby – das gehört in die Tasche Für kurze Ausflüge reicht oft schon eine kleine, gut gepackte Wickeltasche. Wichtig sind vor allem Dinge, die dein Baby warm, satt und zufrieden halten. ✔ Windeln & Feuchttücher ✔ Wechselkleidung je nach Wetter ✔ Schnuller oder Schmusetuch zur Beruhigung ✔ Kleine Decke für Kinderwagen oder Parkbank ✔ Trinkflasche oder Snack für unterwegs Tipp: Weniger ist oft mehr. Wähle leichte, hochwertige Begleiter, die mehrere Funktionen erfüllen – so bleibt deine Tasche angenehm handlich. Unterwegs mit dem Auto – Sicherheit & Komfort zuerst Bei Autofahrten steht die Sicherheit immer an erster Stelle. Gleichzeitig sollte dein Baby sich wohlfühlen, damit die Fahrt ruhig bleibt. ✔ Zugelassener Autositz passend zum Alter ✔ Sonnenschutz für die Fenster ✔ Lieblingsspielzeug gegen Langeweile ✔ Trinkflasche oder vorbereitete Mahlzeit ✔ Kleine Decke für Nickerchen unterwegs Plane außerdem regelmäßige Pausen ein. Frische Luft und Bewegung tun Babys genauso gut wie Erwachsenen. Reise mit Baby – entspannt ankommen Ob Wochenendtrip oder Familienurlaub: Mit der richtigen Vorbereitung wird Reisen mit Baby viel leichter. ✔ Ausreichend Kleidung für mehrere Tage ✔ Pflegeprodukte in Reisegröße ✔ Vertraute Schlafumgebung (z. B. Schmusetuch) ✔ Snacks, Fläschchen oder Stillzubehör ✔ Lieblingsspielzeug für neue Umgebungen Besonders wichtig ist Vertrautheit. Dinge, die dein Baby von zu Hause kennt, geben Sicherheit und Ruhe – auch an neuen Orten. Weniger tragen, mehr genießen 🧡 Ruhe, Nähe und praktische Begleiter. Mit einer klaren Checkliste und ausgewählten Produkten wird jeder Ausflug entspannter – für dich und dein Baby. Bei BabyLions® findest du liebevoll ausgewählte Alltagshelfer, die Familien unterwegs wirklich unterstützen: praktisch, sicher und mit Herz ausgesucht.

The gentle way to becoming dry Stay calm – every child develops at their own pace. Potty training is an important step towards independence. With patience, loving support, and the right cues, toilet training usually succeeds without any pressure. 🧡 Contents When to start training? Potty or toilet seat? Gentle tips for becoming dry Avoid common mistakes Mini checklist for parents 1) When should I start training? Before you start full of motivation, it's worth taking a look at your child's developmental stage. Children show interest in using the toilet at different ages – some want to imitate mom and dad, others simply need a little more time. There's no set time for potty training. Clear signs of readiness are more important. Your child stays dry for a longer period of time It shows interest in the potty or toilet It can understand simple instructions. It alerts you when the diaper is full. If several of these signs are present, it's a good time to start toilet training in a playful way. 2) Potty or toilet seat? Both a classic potty and a toilet seat with a child attachment are suitable for starting out. Both have advantages – the crucial factor is what your child feels comfortable with. Potty: flexible to use, easily accessible, ideal for beginners Toilet seat: promotes early habituation to the "big toilet" Many families start with the potty and later switch to the toilet seat. This creates a gentle transition without pressure. 3) Gentle tips for becoming dry Offer regular, relaxed potty training moments. Praise instead of exerting pressure Use routines after sleeping or eating Deal calmly with accidents – they are part of life Patience is key. With loving support, your child will gain confidence step by step. 🧡 4) Avoid common mistakes Starting too early without signs of maturity Pressure or punishments for mishaps Comparisons with other children Every child has their own pace – and that's exactly how it should be. 5) Mini checklist for parents Observe signs of maturity Choose a suitable potty or toilet seat Patience & positive reinforcement Take setbacks in stride Conclusion: Potty training isn't a race, but a loving learning process. With calmness, trust, and closeness, you can safely guide your child along this path. 🧡 BabyLions® – Experiences connect.

Is your baby getting tired? You should know these signs. How can you tell if your baby is tired? The most important signs of tiredness, tips for getting your baby to sleep, and a practical checklist for restful nights. Stay relaxed – you're doing great! Babies often show signs of tiredness subtly before they become overwhelming. Recognizing these early warning signs usually makes falling asleep easier – for both you and your child. 🧡 Contents Early signs of fatigue Signs of fatigue Differences by age Quick tips for falling asleep Gentle evening routine Mini checklist to tick off 1) Early signs of fatigue 👀 Rubbing your eyes or blinking frequently Yawning (even a "little yawn" counts) Staring into space makes one appear dreamy/absent. Less movement , the game suddenly becomes uninteresting. Turning away from stimuli (light, sounds, people) Tip: If you see 2-3 of these signs, it's worth switching to "sleep mode" immediately. 2) Signs of fatigue 😮💨 If the time window is missed, the body often reacts with stress – then falling asleep is more difficult despite tiredness. Whining or "nothing fits" Crying even though everything (hunger/diaper) is fine Hyperactive instead of tired (fidgety, “upbeat”) Frequent waking or very restless sleep 3) Differences by age 👶 0–3 months: Tiredness sets in quickly – it's better to soothe early (dimming the lights, speaking in a quiet voice). 4–8 months: More distractions – tiredness is often “overlooked” because everything is exciting. 9–18 months: More protest is possible – rituals are particularly helpful. Important: Every child is different. You will learn your baby's unique signs over time. 4) Quick tips for falling asleep 🌙 Reduce stimuli: dim the lights, speak more quietly, less action. Same pattern: always the same sequence (e.g. diaper → sleeping bag → cuddling). Calming: gentle rocking, carrying, quiet humming. Timing: better 10 minutes early than too late. 5) Gentle evening routine for a feeling of security 🧡 Rituals provide security. Just 10-15 minutes are enough to end the day peacefully: A short cuddle in the darkened room quiet reading aloud or soft words a familiar cuddly toy a sentence that is always the same (e.g. "Good night, I'm here.") Remember: Repetition is key – your baby understands: It's bedtime now. 6) Mini checklist to tick off ✅ Are you seeing one of them right now? ☐ Rubbing/blinking eyes ☐ Yawning ☐ Turning away from game/stimuli ☐ dreamy gaze ☐ Whining for no clear reason If 2-3 boxes match: calm down, start a routine, offer sleep. 🧡 Conclusion: Early detection of tiredness is the key to a more relaxed sleep. You don't have to be perfect – just attentive. And you are. 🧡

Why your baby is sleeping poorly – and how you can gently help him/her You are not alone – many parents experience restless nights. If your baby isn't sleeping well, it can be very stressful. But in most cases, there is something completely natural behind it. With calmness, understanding, and a few gentle changes, you can help your baby fall asleep more easily. 🧡 Contents Common causes of poor baby sleep Sleep and development – ​​what is normal Gentle emergency aid at night The perfect evening routine for baby When you should seek medical advice 1) Common causes of poor baby sleep Hunger or growth spurt Overtiredness or too many stimuli during the day Need for closeness and separation anxiety teething or stomach ache Immature sleep rhythm (completely normal in the first year) Babies often wake up – this is not a mistake, but part of their development. --- 2) Sleep and development – ​​what is really normal Newborns sleep differently than adults. Short sleep phases, frequent waking up, and seeking closeness are biologically beneficial. As we age, our sleep phases naturally lengthen. Important: Poor sleep does not mean you are doing anything wrong. --- 3) Gentle emergency aid at night Speaking or humming softly is calming. Physical contact provides security Dimmed light instead of bright lighting A calm, consistent environment Often, just being close to your baby is enough to help them fall back asleep. --- 4) The perfect evening routine for baby A consistent routine helps your baby understand the difference between day and night. Calm bathing or washing pajamas and a cozy environment Reading aloud or soft music Same bedtime every night Repetition gives babies security – and promotes relaxed sleep. --- 5) When you should seek medical advice In rare cases, pain or health problems may be the underlying cause of sleep disorders. Talk to your pediatrician if: your baby sleeps very little on a regular basis screams loudly or shows signs of pain you have an uneasy feeling Parental instinct is important – trust it. --- Conclusion: Poor baby sleep will pass Restless nights are exhausting, but almost always just a phase. With patience, closeness, and a calm routine, your baby will gradually find better ways to sleep. And remember: You're doing great. 🧡

Hospital bag checklist – what really needs to go in it Stay relaxed – you can do this! Packing your hospital bag isn't moving house, it's simply good preparation. To help you arrive calmly, here's a realistic, tried-and-tested checklist without overpacking – for mom, baby, and companion. 🧡 Contents Important documents Pack before birth For the delivery room For postpartum care & ward For the baby Technology & Organization For dad / accompanying person Seasonal & Optional Mini checklist to tick off 1) Important documents 📄 Identity card or passport insurance card Maternity record and, if applicable, birth plan Allergy passport / important findings (e.g. blood type, medications) Marriage certificate or custody declaration (if necessary) Hospital registration (if done in advance) 2) Pack before the birth 🧳 Tip: Two bags are practical: a delivery room bag (small) and a ward bag (which initially stays in the car/room). Comfortable clothing for the journey (nothing tight) Loose hair ties, lip balm, water bottle Snacks, dextrose / dates Slippers / non-slip socks Document folder readily available (see above) 3) For the delivery room 🌙 Long, comfortable shirt or loose nightgown Warm socks, and possibly a hooded jacket. Massage oil / hot water bottle / cherry pit pillow Drinks with straws, light snacks Moist wipes, small towels Music playlist or breathing app & headphones 4) For postpartum care & ward 🧴 2-3 loose nursing/sleep shirts, 1 cardigan 2-3 pairs of leggings / jogging pants (high-waisted, comfortable) Nursing bras, nursing pads, large underwear (nicer: "Mom-Pants" 😉) Bathrobe, slippers, shower shoes Toiletry bag: toothbrush, shampoo, shower gel, mild deodorant, brush Large maternity pads / mesh underwear (the hospital often provides some, but it never hurts to have extra) Your own towel and washcloth Light snacks & tea bags (breastfeeding tea, fennel) 5) For the baby 👶 2-3 bodysuits (size 50/56) 2 pairs of pants / rompers 1-2 jackets or wrap shirts Hat & 2 pairs of socks Burp cloths (3-4 pieces) Blanket or muslin cloth for cuddling and supplemental feeding For the journey home: weather-appropriate outfit + baby car seat Note: Diapers and wipes are usually available at the hospital – just ask. 6) Technology & Organization 📱 Mobile phone + charger (a long cable is invaluable) Power bank List of important contacts (partner, family, midwife) Prepared notes: Birth wishes, questions for the team 7) For Dad / Companion 🤝 Comfortable clothing + warm layer (delivery rooms are often cool) Snacks, water, chewing gum Charging cable, headphones Change / Card for parking & ticket machines Deodorant, toothbrush, possibly a fresh T-shirt Task: Stay calm, count your breaths, remember to drink – teamwork! 🧡 8) Season & Optional ☀️❄️ Summer: Thin muslin blanket, sun hat (for the way home, no direct sun) Winter: Warm overall / footmuff for baby car seat (no thick jackets in the harness!) Optional: Baby's own soap/cream, favorite pillow, small string of lights (makes it cozy) Mini checklist to tick off ✔ Documents: ID card, card, maternity record, medical reports Delivery room bag: shirt, socks, drinks, music Ward: comfortable clothing, hygiene products, maternity pads Baby: 2-3 outfits, hat, socks, burp cloths Equipment: Mobile phone, charger, power bank Accompanying person: Snacks, charging cable, parking On the way home: baby car seat, weather-appropriate outfit A little reminder: Pack your bag around weeks 34-36 of pregnancy, leave it where you can see it, and put your documents on top. Keep the rest light – you're coming to cuddle your baby, not carry a suitcase. Finally Every birth is different – ​​make it as comfortable as possible for yourself and listen to your body. This checklist will give you the essentials and plenty of space for what truly matters: your first time together. 🧡